Pork Loin & Citrus Fennel Salad (no recipe)

Awesome Pork & Fennel are awesome

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30m healthy

Ingredients

  • Pork Loin
  • Handful of herbs, chopped

Ingredients - Marinade (optional)

  • 1/4 cup white port
  • 1/4 cup orange juice
  • 2 tsp mustard ( with seeds kind )
  • 1 tsp anise
  • 1/4 tsp salt
  • 1/2 tsp ground pepper
  • 1 tbsp brown sugar
  • 1 tbsp olive oil

Ingredients - Salad

  • One blood orange - remove rind & slice
  • one fennel bulb. small — mandolin slice on thinnest setting
  • 1/4 black, salty olives, sliced thinly
  • 1 whole preserved lemon slice. cut into thin pieces
  • Rocket. like 
 2 big handfuls
  • Parmesan

Ingredients - Dressing

  • 1 tbsp preserved lemon juice
  • 2 tbsp orange juice
  • 1 tsp olive oil
  • juice from oranges.
  • Pepper, salt

Directions - Salad

  1. Make dressing
  2. Add some/most (lagom) of dressing to salad
  3. Toss all but oranges
  4. Serve over oranges
  5. Add paremsan shavings on top

Directions - Pork Loin (marinated)

If you forget the marinade, then just do the mustard recipe

  1. Oven to 200 degrees C
  2. Marinade 4 hours ahead of time, or do mustard recipe below
  3. Remove from marinade and pat dry
  4. Brown in pan, finish in oven for 13-15 minutes until 60c

Directions - Pork Loin (mustard)

  1. Marinade 4 hours ahead of time, or skip marinade and do
  2. Salt/Pepper outside
  3. Brown in pan (1-2 minutes on three sides)
  4. Remove from pan, brush with dijon mustard
  5. Cover with herbs evenly on all sides
  6. finish in oven for 13-15 minutes until 60